Now - Valerian Root - 500mg 100 Veg Capsules
Now - Valerian Root - 500mg 100 Veg Capsules
Recommended Use
- Traditionally used as a sleep aid
- Vegetarian / Vegan
Insomnia affects approximately one-third of the adult population and contributes to increased rates of absenteeism, health care use, and social disability. Valerian is the worldʼs most popular Traditional Herbal sleep remedy. Valerian root has a history of widespread use in North America and Europe since the mid-1800s for the treatment of restlessness and nervous sleep disturbances, and has been called the “valium of the 19th Century.” Valerian root may contain as many as 150 compounds, with many being thoroughly investigated.
Recommended Dose
Adult Dosage: Take 4 capsules 1-3 times daily.
Ingredients
Each capsule contains:
Valerian 500 mg
(Valeriana officinalis) (Rhizomes, Roots)
Non-medical Ingredients
Veg Capsule (hypromellose, water).
Caution
Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia), or if symptoms persist or worsen. Avoid taking with alcohol or products that cause drowsiness. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness.
Allergy Information
Corn Free, Egg Free, Kosher, Made Without Gluten, Non-GMO, Nut Free, Soy Free, Vegan/Vegetarian