Niyama - Sleep Like Buddha - 60 Veg Capsules
Niyama - Sleep Like Buddha - 60 Veg Capsules
Recommended Use
- Natural sleep aid capsule that is made in Canada.
- Formulated specifically for stress-related sleep issues.
- Melatonin-free – no groggy mornings or “hangover feels.”
- “Busy brain” and sleep anxiety fighter.
- Helps promote relaxation and healthy mood balance.
Use melatonin-free Sleep Like Buddha on it's own or pair with Daytime Zen Natural Stress Supplement with Adaptogens for even better results.
Recommended Dose
Adults: Take one capsule 30 minutes before you want to sleep. Increase to two capsules if needed. You can also take one capsule before bedtime and a second capsule if you wake up in the middle of thee night and struggle with falling back to sleep. as long as you still
have 3 hours or more left to sleep, you should not feel groggy the next day.
Ingredients
- L-Theanine (L-Theanine, Camellia sinensis – Leaf): 100mg
- L-5-HTP (5-Hydroxy-L-tryptophan, 5-HTP, Griffonia simplicifolia – Seed): 100mg
- Passionflower (Passiflora incarnata, Flower): 250mg (10:1 QSE 2500mg)
Non-medical Ingredients
Hypromellose (capsule shell).
Caution
Consult a health care practitioner prior to use:
- If sleeplessness persists continuously for more than 3 weeks (chronic insomnia).
- If you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John's wort, antidepressants, pain
killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. - If symptoms persist or worsen.
- If you are pregnant or breastfeeding.
- Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle painor if you experience skin changes.
- Do not use if you have scleroderma.
- Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
If you experience any of the following symptoms within a few hours after taking this product discontinue use and consult a health practitioner:
- Changes in mental state such as restlessness or confusion, increased heart rate, enlarged pupils, loss of muscle coordination, sweating, shivering and/or gastrointestinal symptoms such as nausea, vomiting, diarrhea.
- Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Allergy Information
None