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Can Boswellia Actually Reverse Osteoarthritis?
Boswellia is a remarkable anti-inflammatory herb. But is it remarkable enough to help people with osteoarthritis? Is it remarkable enough even to help reverse the osteoarthritis? In this just publi...
Is Maple Sugar Healthier than Refined Sugar?
Sugar is sweet. Maple syrup is sweet. What happens to your health when you swap sugar for maple syrup? No one has ever studied that before. Until now. Maple syrup is more than just another sweet. I...
Maca Boosts Immunity After Exercise
Exercise is good for you. But within a couple of hours of engaging in prolonged intense exercise, your immune system becomes suppressed. New research shows that the Peruvian herb Maca might help. T...
Pine Bark Extract Beats Conventional Treatment of Chronic Venous Insufficiency in Diabetics
Chronic venous insufficiency is a vascular disorder characterized by severely compromised blood return and venous hypertension. It very commonly occurs in diabetics. The powerful flavonoid antioxid...
Two remarkable recent studies have established the case for vitamin D as a nutrient that fights dementia. The first looked at the association of levels of vitamin D with dementia; the second looked...
Live Longer: Reversing the Biological Clock
You can’t slow down time, but you might be able to slow down the effect of time on your body. The clock won’t stop, but what you eat might slow down aging. Chronological aging isn’t real: it just m...