{"product_id":"healthology-daily-fibre-blend-powder-240g","title":"Healthology - Daily Fibre Blend - Powder 240g","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3 class=\"product_title entry-title nectar-inherit-default\"\u003eHealthology - Daily Fibre Blend - Powder 240g\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eRecommended Use\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion active\"\u003e\n\u003cdiv class=\"content\"\u003e\n\u003cp\u003eDAILY FIBRE BLEND provides a healthy boost of fibre that can be easily added to meals and snacks.\u003c\/p\u003e\n\u003cp\u003eCarbohydrates can be broken down into three categories: sugar, starch, and fibre. Of these, sugars are the easiest for the body to use for fuel, starch takes a little work but can also be broken down and used for fuel, but fibre is not broken down by the body or used as fuel. So why is it so important for our health?\u003c\/p\u003e\n\u003cp\u003eFibre is what keeps our digestion moving.\u003c\/p\u003e\n\u003cp\u003eRegular bowel movements are essential for the elimination of toxins from the body. We should be having at least one fully evacuated, easy-to-pass bowel movement daily.\u003c\/p\u003e\n\u003cp\u003eInsoluble fibre is also important for keeping us full after eating because it takes up space in the digestive system. It curbs cravings and promotes feelings of satiety to help us maintain a healthy weight\u003csup\u003e1\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003ePart of the problem is a misconception of which foods contain the most fibre. The biggest misconceptions are with veggies and fruits: they are part of a healthy diet, but they don’t have as much fibre as we think they do! For example, one cup of spinach has 0.7g of fibre, and one apple has 3g of fibre. There is much more fibre found in seeds and skins of foods, for example 1 Tbsp of chia seeds has a whopping 5.5g of fibre.\u003c\/p\u003e\n\u003cp\u003eFibre is an integral part of a healthy diet, but it can be challenging to get enough from the diet alone.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"icon_arrow\"\u003eHow It Works\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion active\"\u003e\n\u003cdiv class=\"content\"\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Flax Seed Powder – defatted (Linum usitatissimum)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSource of antioxidants that protect cells from damage caused by toxins, illness, and other irritants\u003csup\u003e3\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003eSource of fibre, helping to prevent constipation\u003csup\u003e3,\u003c\/sup\u003e, promote satiety\u003csup\u003e4\u003c\/sup\u003e, and lower cholestero\u003csup\u003el4\u003c\/sup\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Chia Seed Powder – defatted (Slavia hispanica)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSource of antioxidants that protect cells from damage caused by toxins, illness, and other irritants\u003csup\u003e5\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003eSource of fibre, helping to prevent constipation, promote satiety and manage appetite\u003csup\u003e6\u003c\/sup\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Quinoa Seed Powder (Chenopodium quinoa)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuperfood that provides minerals, vitamins, and antioxidants to prevent and heal damage to the body caused by toxins, illness and other irritants\u003csup\u003e7\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003eSource of fibre to promote bowel regularity and maintain a healthy colon\u003csup\u003e7,8\u003c\/sup\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eRecommended Dosage\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eMix 1 level scoop (8g) once per day with smoothies, food, or soft food (ex. yogurt)\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eOrganic Flax Seed Powder – defatted (Linum usitatissimum)\u003c\/td\u003e\n\u003ctd\u003e4.75g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOrganic Chia Seed Powder – defatted (Slavia hispanica)\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOrganic Quinoa Seed Powder (Chenopodium quinoa)\u003c\/td\u003e\n\u003ctd\u003e1.25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eNon-Medicinal Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eNone Healthology does not use genetically modified ingredients. All ingredients are NON-GMO \/ GMO FREE.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eCaution\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNone\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eAllergy Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eGluten Free, Non GMO, Vegan\/Vegetarian\u003c\/span\u003e\u003c\/p\u003e","brand":"Prairie Naturals","offers":[{"title":"Default Title","offer_id":44985262145735,"sku":null,"price":20.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/3740\/1031\/files\/DailyFibreblend.webp?v=1743097110","url":"https:\/\/upwellnessmarket.ca\/products\/healthology-daily-fibre-blend-powder-240g","provider":"Up Wellness Market","version":"1.0","type":"link"}