Recommended dose: Adults: Take 2 capsules 2 times daily or as directed by a health care practitioner. Take with food a few hours before or after taking other medications or natural health products.

Recommended use: Calcium intake, when combined with sufficient Vitamin D, a healthy diet and regular exercise may reduce the risk of developing osteoporosis. Helps in the development and maintenance of bones and teeth. Helps to maintain proper muscle function, including the heart muscle. Helps in energy metabolism, tissue formation and bone development. Helps to prevent vitamin D deficiency. Maintains healthy hair, skin and nails. Helps to maintain/support immune function.

Risk information: Consult a health care practitioner prior to use if you are taking blood thinners.

KEEP OUT OF THE REACH OF CHILDREN. Do not use if outer safety seal is broken.

This product is free from artificial flavours, artificial colours, gluten, wheat, lactose, dairy, yeast and GMO materials.

Certified Naturals™ Calcium Magnesium Plus K2 capsule formula contains the unique plant-source calcium source known as Aquamin™. Aquamin™ is an award-winning, clinically studied ingredient sourced from the Icelandic red-algae Lithothamnion calcareum.

Aquamin™ contains a complex of 74 minerals including calcium and magnesium making it an ideal supplement for bone health and for preventing osteoporosis. Certified Naturals™ also contains added magnesium, potassium, boron, zinc and important bone vitamins D3 and K2.